Welcome, I’m Denise.

I’m the heart behind Twin Caves Holistic Health & Wellness, a space where mind, body, and spirit are invited to heal in harmony. My path into holistic care has been shaped by years of supporting individuals and families through life’s challenges, as well as my own personal journey of growth and self-discovery.

What I’ve learned is that healing isn’t one-size-fits-all. Each person carries their own story, rhythms, and needs. That’s why my work blends therapeutic approaches with holistic practices like Spinal Flow Technique, Reiki, Vibrational Sound Healing, Ayurvedic Head Massage, and Life Process Transformation™.

✨ Creative Visioning is at the heart of how I guide this work.
Creative Visioning is more than planning — it’s a process of exploring ideas with curiosity, layering possibilities, and allowing them to unfold into something meaningful. At Twin Caves, I use creative visioning to bring together mind, body, and spirit practices in ways that feel natural, calming, and deeply supportive. It’s about sparking possibility and shaping it into experiences that help you reconnect with your body’s wisdom to heal. 🌿

Whether you are seeking relief from stress, support through life transitions, or a deeper reconnection with yourself, my goal is to create a space that feels safe, restorative, and empowering.

I look forward to meeting you and walking alongside you on your wellness journey.